Boxing Training

My boxing training is not just "holding pads" although we will practice striking drills and other types of training; this program is dedicated to help you understand and develop effortless power and maximum efficiency in your striking technique, relative to the sport i.e. Boxing, Muy Thai, MMA etc.

I will show you how to use and understand your own and your opponents body position, we will cover a lot of detailed information such as:

• Balance
• Kinetic Chain Striking
• Using Leverage
• Fighting Stances (Advantages and Disadvantages)
• Different types of strikes such as Committed, Feints, Distance Control
• Pressure Striking (Where and How to strike the body for maximum damage)
• Reflex Training

and more!

I am very passionate about this program, I gladly accept individuals who are new to their sport and love to develop a reliable, easy to understand and execute method to gain effortless power and force production.